Five Weeks Post Surgery

Today is five weeks since surgery, nothing has really changed since last week other than I have a little more movement/mobility in the leg, so I can do more external and internal rotation, much easier to get dressed and put on shoes! Here are some new exercises from physical therapy:

One legged step squats, to give the left leg some strength, this one lets me know how weak the leg still is!

Weight shifting and balancing on the board